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Healthy Farmers Market Choices
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Farmers markets are blooming everywhere offering fresh local produce as well as other already prepared food, crafts and fun activities.
UD Cooperative Extension has been offering healthy food demonstration and sharing recipes as Cool Spring and Rt. 9 Farmer’s Markets this year.
Here are recipes we’d like to share with you. They are getting a thumbs up from our visitors. Each one uses seasonal, local produce. We hope you enjoy.
We’ve also provided some important food safety information.
Food Safety Information
Washing Produce Safely
Apple Cinnamon Greek Yogurt Parfaits
Asian Lettuce Wraps with Chicken
Balsamic Pea Salad
Caesar Salad Skewers
Cilantro Cucumber Melon Salad
Cool Southwestern Salad with Corn and Avocado
Cucumber Honeydew Salad
Easy Apple Coleslaw
Green Apple and Berry Salad with Maple Dijon Dressing
Honey Lime Rainbow Fruit Salad
Inside Out PBJ Skewers
Melon Mint Skewers
Rainbow Vegetable Spring Rolls
Skinny Ambrosia Fruit Salad
Spinach and Mandarin Orange Salad
Stuffed Tomato Appetizer
Thai Spring Rolls
Yellow Squash and-Zucchini Ribbons
Recipes from 2017