Dining with Diabetes – Following a careful meal plan is the first step in controlling blood sugar. This is also the hardest step in diabetes control. This program helps those individuals with diabetes or pre-diabetes learn strategies to manage their diabetes through menu planning, carbohydrate counting, portion control and label reading. Taste testing healthy recipes demonstrates that you don’t have to give up good tasting food if diabetic.
A Dining with Diabetes series will be offered in Middletown beginning on April 24th.
Download the brochures and registration information here:
To inquire about other scheduled classes, contact your local county extension office.
For more information, go to www.diabetes.org