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Dining with Diabetes – Following a careful meal plan is the first step in controlling blood sugar. This is also the hardest step in diabetes control. This program helps those individuals with diabetes or pre-diabetes learn strategies to manage their diabetes through menu planning, carbohydrate counting, portion control and label reading. Taste testing healthy recipes demonstrates that you don’t have to give up good tasting food if diabetic.
3 new series’ will be offered this winter and spring throughout the state, designed for people with diabetes and their family members. These classes will include diabetes education, cooking demonstrations, and tasting of healthy foods. After each lesson, participants will take home recipes and knowledge about how to manage diabetes in their lives.
Because of generous funding from the Greater Milford Lions Club, residents of Milford can attend the classes free of charge.
- Newark-February 6, 13, 20 and 27, 2019 with a reunion on May 22, 2019 from 10:00 am-12:00 pm
- Dover-March 4, 18, 25 and April 1, 2019 with a reunion on July 15, 2019 from 6:00 – 8:00 pm
- Georgetown-April 18, 25, May 2 and 9, 2019 with a reunion on July 25, 2019 from 10:00 am-12 pm
Please view and download the brochure below (no online registration):
Contact Kimi Moore for more information firstname.lastname@example.org
For more information, go to www.diabetes.org