DINING with DIABETES offered from UD Cooperative Extension in 2018

Master Food EducatorsHave you ever experienced feeling trapped or caught, as in a spider’s web?

For some persons with diabetes, that feeling may be common – and it may be the reason why education about the disease and the important role that nutrition plays help significantly to detangle from the web.

The University of Delaware Cooperative Extension’s Family and Consumer Sciences team offers a 5 session, 2 hour workshop series, Dining with Diabetes, at locations throughout Delaware.  We can help through our unique design of workshops that deliver information about diabetes presented in the first half of the class by a registered dietitian/nutritionist or a certified diabetes educator.  Ample opportunities for participants to ask questions, share their story and support each other as the group learns successful strategies to manage diabetes are provided throughout the series of workshops.  In every class, a camaraderie develops that engages each diverse group of men, women, caregivers, and supporters, whether newly diagnosed or having been dealing with diabetes for a number of years.  Truly unique to Dining with Diabetes, the second half of each workshop provides a recipe demonstration, tasting, and the recipes to take home. Whether it’s the holidays or other times during the year, who couldn’t use fresh, delicious, healthy new recipes to prepare meals that can help manage blood sugars and go easy on the wallet?

The total fee for the four classes is $50.00. Couples are welcome to attend for $50.00. Through generous funding from the Sussex County Health Coalition.

An added bonus for Dining with Diabetes participants is a session that is scheduled about 3 months later for the same group of participants to have a reunion and see how their goals and steps to managing their diabetes have progressed.

Curious and want to learn more?  To access more information and receive a registration brochure for our 2018 classes access our link http://extension.udel.edu/fcs/nutrition/dining-with-diabetes/

If you have questions contact:

Kathleen Splane, MS             ksplane@udel.edu

Kimi Moore, RD                     kamoore@udel.edu

Cheryl Bush, MS,RDN,LDN   cbush@udel.edu

Workshops scheduled:

New Castle Cooperative Extension, 461 Wyoming Road, Newark, DE 19716: March 20, 27, April 3, 10 from 6-8pm- reunion July 10
Call: 302-831-2506

Kent County Cooperative Extension, 69 Transportation Circle, Dover, DE 19901: February 20, 22, 27, March 1 from 6-8 pm- reunion June 19
Call: 302-730-4000

Sussex County Cooperative Extension, 16483 County Seat Highway, Georgetown, DE 19947: May 16; 23, 30, June 6 from 10am-12- reunion August 2
Call: 302-856-7303